Cross Country 1995 , 1996 , 1997 , 1998 Track 1996 , 1997 , 1998 , 1999 All Conference Track 1997 , 1998 , 1999 All Conference Cross Country 1995 , 1996 , 1997 All State Cross Country 1995 , 1996 , 1997 All State Track 1998 Co-Athlete of the Year1999